The Anger We Were Told to Swallow
- Mahnoor Khan
- 12 minutes ago
- 1 min read
Sometimes women shrink themselves to accommodate negativity from others, often at their own expense

It consumed my breath—
heat raced to the surface of my skin,
my head began to spin.
The words he coldly spat out of his mouth
dripped like venom,
seeping, contaminating the rivers in my body.
I wanted to shout—
to dig my feet into the earth
to become one with the red
that steamed from my body.
But my vision blurred,
and my mind fell victim to drowsiness.
There are expectations that are often embraced in
in hushed, obedient whispers.
And there is the terror
that looms over fierce women—
that one day
their confidence will be answered with outright poison.
So I laid a stone in my own path
before I
Tripped and hit the concrete too hard and took a strong step on top of my aching heart.
A piece of me was now tied to the ground,
The rope coarse, jagged and keeping me bound.
Womanhood is a contradiction—
brazen and burning,
yet hand-in-hand with stillness,
with quiet, practiced tranquility.
The world crowns our sorrow as honour,
but the anger we were taught to swallow
remembers—
we were always warriors in battle.




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